Today I’m joined by Fitness Blog writer Steve Beck to talk about how to battle the heat during your summer tennis play. I also talk about changing your grip from one forehand or backhand to another, should you use the same grip on every topspin ground stroke or is switching a good idea? Is the continental grip the best to use for a forehand and backhand slice? Find out!
Click Here to Listen to the Full Podcast at Essential Tennis Podcast – Instruction, Lessons, Tips…